Foundational Mindset

Hello there seeker. This page is to help you with gaining and encouraging the right mentality for this practice. Over your time following this guide you will be challenged, mentally, physically, energetically, and with what you THINK you know. One of the things that will help you easily progress through this guidance with little friction is to temporarily suspend disbelief with any of the concepts you will see and hear through this process, and suspend belief in the things and concepts you already believe to be true. Throught our time together I will teach you things that on the surface might not make sense to you from your current perspective and level of knowledge/insight, however as you progress in this guide you will see the connections to what i say and teach and see and feel how true they are and how they apply to you individually. So in the course of this be patient and let the flowers of your understanding unfold your body will forever be grateful for this, and you as well.

The best experience of this guided educational process is with another. The highest value you can get from these teachings is having a partner who will not only go through this process with you but commit to it at the same level as you. When you have a partner who is as serious as you in this path of development you will develop exponentially faster than if you was to do it alone. Although you can do it alone, the best results are with those who find a partner to grow through this with. If you find yourself lacking and wanting a partner you can always reach out to me to schedule time to work together so i can guide you personally, which will exponentially increase your progress and level of understanding these concepts. There are lessons in this process that are hard to handle alone, and WILL require guidance or an experienced observing eye to give you the proper feedback and when that time comes, if you are following this guide alone, do not fail to reach out and ask questions or to recieve guidance. You will prevent injury, misguided or misunderstanding pain, and it will allow you to realize how the lessons apply to your specific situation.

The goal is not domination of the self, but the full harmony between mind, body, and time, and understanding how they work/is used and how it applies to your longevity and overall health. Its time you stopped suffering wether in silence or loudly due to a lack of knowledge, understanding, perspective, and practice.